Welcome to STRYDZ, a premium running community that offers coaching, a support package and the opportunity to unleash your potential.
STRYDZ offers...
- Personalised Training Plans
- Unlimited Feedback
- Access to recovery packages
- Experienced & successful coaching
- Workout to watch integration
- And Much More...
Why Choose STRYDZ
Personalised Coaching
Our coaching program is designed to provide a very bespoke and structured plan that aligns with your fitness levels, targets, and lifestyle, ensuring optimal results and a motivating journey towards achieving your goals.
Sports Science & Research Informed
Our coaching program is informed by sports science research and data analysis, ensuring that we use evidence-based methods to help you achieve your running goals.
Proven Results
Our coaching model has helped many runners achieve their desired results, from running their first 5k to running global marathons. Check out the Testimonials from just some of the STRYDZ runners and see how they have benefited from STRYDZ coaching.
Injury Prevention & Management
STRYDZ has partnered with an array expert physicians including a sports podiatrist, physiotherapist, dietician and soft tissue therapist and a rehabilitation clinic to provide a complete wrap around care package for each runner. We focus on injury prevention and management by providing you with a well-rounded training program that includes strength training, flexibility, and mobility exercises, in addition to the recovery strategies, ensuring that you stay healthy and minimize the risk of injury.
STRYDZ Community Events
Latest News on Training, Gear & Results
